/* CalWhat Calculator Platform - ExerciseCalorieCalculator Specific Styles */
/* This file contains calculator-specific styles */


            .card-header h2 {
                font-size: 1.5rem;
                font-weight: 700;
                color: #2d3748;
                margin: 0;
            }

        /* Form Inputs */
        .form-group {
            margin-bottom: 20px;
        }

            .form-group label {
                display: flex;
                align-items: center;
                font-weight: 600;
                color: #2d3748;
                margin-bottom: 8px;
                font-size: 0.95rem;
            }

                .form-group label i {
                    margin-right: 8px;
                    color: #667eea;
                }

        .tooltip-icon {
            margin-left: 8px;
            color: #a0aec0;
            cursor: help;
            font-size: 0.9rem;
        }

        .form-input,
        .form-select {
            width: 100%;
            padding: 12px 15px;
            border: 2px solid #48bb78;
            border-radius: 12px;
            font-size: 1rem;
            transition: all 0.3s ease;
            font-family: 'Roboto Mono', monospace;
            background: white;
        }

            .form-input:focus,
            .form-select:focus {
                outline: none;
                border-color: #667eea;
                box-shadow: 0 0 0 3px rgba(102, 126, 234, 0.1);
            }

        /* Buttons */
    

        /* Results Display */
        .result-item {
            background: linear-gradient(135deg, #f7fafc 0%, #edf2f7 100%);
            padding: 20px;
            border-radius: 15px;
            margin-bottom: 15px;
            border-left: 4px solid #667eea;
        }

        .result-label {
            font-size: 0.9rem;
            color: #718096;
            margin-bottom: 5px;
            display: flex;
            align-items: center;
        }

            .result-label i {
                margin-right: 8px;
                color: #667eea;
            }

        .result-value {
            font-size: 2rem;
            font-weight: 700;
            color: #2d3748;
            font-family: 'Roboto Mono', monospace;
        }

        .result-unit {
            font-size: 1rem;
            color: #a0aec0;
            margin-left: 8px;
        }

        /* Food Equivalent Items */
        .food-item {
            background: white;
            padding: 15px;
            border-radius: 12px;
            margin-bottom: 10px;
            display: flex;
            align-items: center;
            justify-content: space-between;
            border: 2px solid #e2e8f0;
            transition: all 0.3s ease;
        }

            .food-item:hover {
                border-color: #667eea;
                transform: translateX(5px);
            }

        .food-icon {
            font-size: 2rem;
            margin-right: 15px;
        }

        .food-info {
            flex: 1;
        }

        .food-name {
            font-weight: 600;
            color: #2d3748;
            margin-bottom: 3px;
        }

        .food-amount {
            font-size: 1.5rem;
            font-weight: 700;
            color: #667eea;
            font-family: 'Roboto Mono', monospace;
        }

        /* Chart Container */
        #calorieChart {
            max-height: 350px;
            margin-top: 20px;
        }

        /* Weekly Plan Card */
        .plan-card {
            background: linear-gradient(135deg, #ebf4ff 0%, #e0e7ff 100%);
            padding: 20px;
            border-radius: 15px;
            border-left: 4px solid #667eea;
            margin-bottom: 15px;
        }

            .plan-card h4 {
                color: #2d3748;
                margin-bottom: 10px;
                display: flex;
                align-items: center;
            }

                .plan-card h4 i {
                    margin-right: 10px;
                    color: #667eea;
                }

            .plan-card p {
                color: #4a5568;
                margin: 5px 0;
                line-height: 1.6;
            }

        /* Animations */
        @keyframes fadeInDown {
            from {
                opacity: 0;
                transform: translateY(-30px);
            }

            to {
                opacity: 1;
                transform: translateY(0);
            }
        }

        @keyframes fadeInUp {
            from {
                opacity: 0;
                transform: translateY(30px);
            }

            to {
                opacity: 1;
                transform: translateY(0);
            }
        }

        /* Responsive */
        @media (max-width: 768px) {
            .page-header h1 {
                font-size: 2rem;
            }

            .page-header .subtitle {
                font-size: 1rem;
            }

            .glass-card {
                padding: 20px;
            }

            .result-value {
                font-size: 1.5rem;
            }
        }

        /* SEO Content Section */
        section {
            margin-top: 60px;
            padding: 40px 30px;
            background: white;
            border-radius: 20px;
            box-shadow: 0 4px 20px rgba(0, 0, 0, 0.08);
        }

            section h2, section h3 {
                color: #2d3748;
                margin-top: 30px;
                margin-bottom: 15px;
                display: flex;
                align-items: center;
            }

                section h2 i, section h3 i {
                    margin-right: 12px;
                    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
                    -webkit-background-clip: text;
                    -webkit-text-fill-color: transparent;
                    background-clip: text;
                }

            section p, section li {
                color: #4a5568;
                line-height: 1.8;
                margin-bottom: 15px;
            }

            section ul, section ol {
                margin-left: 25px;
                margin-bottom: 20px;
            }